Monday Motivation


So I challenge you to get out there this week and do something that scares you!

I’m fighting a bit of a head cold right now, so today I’m just going to do a slow and easy three miler followed by some hip and glute strengthening exercises with my resistance band.

For my something that scares me, I think I’m going to try a new class at the gym, or I’ve been thinking about going to a StrollFit class put on by our local Baby Boot Camp. I’ll let you guys know how it goes!

Let me hear about your week’s fitness plans and your plans to do something new and scary!

Make it a monumental week!