LEGEND® Compression Leg Sleeves Review

Disclaimer: I received a pair of the LEGEND® Compression Leg Sleeves to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

I swear by my compression gear. I collect compression socks and sleeves like some people collect rare coins. I LOVE my compression gear.

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The first thing I noticed about the LEGEND® Compression Sleeves when I put them on is that they feel thinner than several other brands. They’re thinner, but they still offer an excellent amount of soothing compression. I wore these during several runs and after for recovery to test them out in both situations. I really, personally liked that they were thinner, especially for all of the warm, humid days we’ve been having. This also means these are going to be much more comfortable to use during our sweltering summer heat.

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LEGEND® sets itself apart with their background in medical compression therapy. The sleeves use medical grade graduated compression to help stabilize muscles and reduce soreness.

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Some great things about LEGEND® Compression Sleeves:

  • Relieves shin splints, calf cramps and pulled muscles
  • 15-20 mmHg Graduated compression for increased athletic performance
  • Greater power output
  • Enhanced endurance
  • Increase oxygen levels and blood circulation
  • Reduced muscle fatigue, exertion and soreness
  • Faster recovery time
  • Promotes healing
  • Reduce vibration
  • Maximum blood flow for muscle performance
  • Reduction of lactic acid
  • Moisture wicking
  • Breathable, seamless construction for comfort
  • UV protection

I also really liked that they are MADE IN THE USA and LEGEND® values their quality assurance. They come in a wide variety of colors with a sleek, simple design that can be integrated into any training outfit.

 

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Check out their website http://legendcompressionwear.com/ and browse the many different types of compression wear they offer. Use code rave20 to save you 20% off your order while you’re there!

Feeling the “OO” with OOFOS

Disclaimer: I received a sample of the OOFOS Ooriginal Sport Sandal to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

I have heard many runners and triathletes talk about OOFOS sandals for a while now. I’ve been really curious about them and even checked them out at a few expos. Now that I’ve had an opportunity to try them out through BibRave I can honestly say I’m on the “OO” wagon. You could even say I’m not OObsessed! 🙂 These things are like magic. I’ve had them about a month now and I’m practically living in them when I’m not wearing running shoes.

These sandals are made with the specially engineered OOfoam footbed that have made OOFOS so popular. They are soooo squishy and sooo comfy. Your feet seriously go “Ahhh” as soon as you put them on. It’s like walking on a bed of pillows. And the pillows don’t compress. They STAY FLUFFY and SQUISHY all day!

The technology behind the OOfoam allows the foam to absorb 37% more impact than traditional shoes, reducing the stress on your feet and body. This helps your joints and feet rest, relax, and recover. They also provide superior arch support and just really cradle your feet.

I keep mine by the front door and wear them heading out for errands and I throw them in my car to slip on right after a run. I’ve been dealing with a nagging heel (early plantars I’m afraid). I swear, wearing these sandals has really helped with that initial “just got out of bed”heel pain. I slip them on for a few minutes and my heel stretches out and relaxes.

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I’m totally kicking myself now. Why, WHY didn’t I get a pair of these sooner?? Living in South Louisiana I can practically wear these things year round! And I’m sure I will. They come in a nice variety of colors and styles too. There are several sport slide styles as well as some clogs that would be perfect for more of a work appropriate shoe.

I highly recommend the OOFOS OOriginal Sport Sandal. Your feet deserve a little OOh-la-la and pampering. You won’t regret it.

So you bonked your marathon…now what?

If you read my recent Rock ‘n’ Roll New Orleans marathon race recap you know that the race was a real struggle for me. I really wanted a time goal of 4:30 or 4:45 but I knew a little over halfway into the race that just finishing was my new goal. I had completely bonked. I still got in (barely) under 5 hours but it wasn’t the performance or race I had wanted. So, of course, for the past few days I’ve been beating myself up and beating myself up over it. Here’s what I think went wrong:

  1. It got hot quick. I don’t perform well in the heat to begin with and I’ve done ZERO heat training. I wasn’t ready mentally or physically for running in 70+ degree weather.
  2. I went out too fast on the first half. While I kept my pace 1 minute slower than my usual half time, I should have factored in the heat and slowed it down a little more.
  3. I was undertrained. I had run two 20 milers, but I think I was still undertrained for this race. I don’t think I had the weekly mileage I needed. Work, sickness, kids, life had sidelined several runs and I was barely finishing out 100 miles for February.
  4. I’m still working out fueling and hydration on those longer distances. I thought I was drinking enough water on the course but judging how I was feeling and the color of my pee after the race (sorry if that’s TMI) I was NOT. While I had trained with my hydration vest, it was in much, much cooler temps and I didn’t need to drink as much. During the race I was running through water stops and just sipping from my vest when I should have been DRINKING much, much more water. I got dehydrated.
  5. The marathon is just Not. My. Race. To be honest I don’t love it. I’ve done 5 now and I’ve struggled with each and every one. I love running, but it becomes a chore to me with those upper distances. I lose focus and lose motivation. All of the training is time consuming and tough on my family and my body.

And now I sound like a whiny little baby. I totally applaud those people who can run marathon after marathon and love it. They are amazing. I just can’t. I have yet to love one. I LOVE half marathons. I love training for them. I love running them. But I just cannot get on board with 26.2 miles. I’ve tried…five times! So, I think I’m giving them up for a while. I need to get back to what I love, just running the shorter distances for fun. Will I run a full again? Sure. If it’s the right one. If I get into NYC I’ll run it. I’d run Disney and maybe the Houston or Oklahoma City fulls. If it’s the right race and right time I’d totally do it, but now’s not the right time. I want to enjoy my two littles while they are still little. Training for the full was taking that away from me.

In the midst of wallowing in self-loathing on Sunday night and Monday morning, my husband and several running friends gave me a good wake up call and runner smack to the head though. “Look at all you’ve accomplished this year!”

  • I essentially started over running early in 2015 after having Baby Z-peat. I forget this. A lot. I didn’t even start running again until late January 2015 and I slowly eased into it.
  • I went from a 2:24 half in March 2015 to a 1:58 in January 2016. That’s a 26 minute reduction in less than 10 months.
  • I set a half marathon and 10k PR in late 2015.
  • I ran 5 half marathons in 2015.
  • I’m running consistent 100+ miles a month.
  • I’m running injury free.
  • I ran 26.2 miles in under 5 hours.
  • I’ve met some amazing and wonderful people who have become dear friends through running.

So I’m going to stop beating myself up. I had a bad race, but that doesn’t mean I’m any less of a runner. I’ve had a GREAT come back running year and that’s what I’m going to focus on. I’m going to rejoice in these victories.

But right now I’m going to go play Leggos with my son.

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